Posts Tagged: Health


When Should Kids Start Strength Training?

A2 Physical Therapy's Dr. Alika Antone weighs in on a question he often gets on the job.


The Health Issue Many Women Suffer from but Rarely Speak Up About

Vaginal rejuvenation is changing the lives of women globally.


Dietitian Weighs in on the ‘Keto’ Diet

You’ve probably heard about this popular diet in the news. What’s it all about, and is it healthy?


An Integrated Approach

Grit City Wellness combines ancient methods and modern technologies to South Sound health.

measles, measles symptoms, vaccinations, do I have the measles, symptoms

More on Measles — Tacoma Doctor Answers Questions

Everything you need to know about measles.

Yoga at Yoga Wild Courthouse Square
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Fresh Start

There is something undeniably refreshing about the start of a new year.

heart attack

Women’s Heart Attack Symptoms and How They Differ From Men's

Knowing what to look for when it comes to heart attack symptoms may save your life.

Best of the South Sound 2018

2018 Best of the South Sound

Here is the Best of the South Sound decided by you, our readers.

Mushroom Coffee

You Put What in Your Coffee?

The secret ingredient you’ll wanna sip.

Personal Health Crisis

When a Health Crisis Inspires a Brighter Future

A difficult heart surgery inspired a Tacoma woman to attend nursing school.

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