Check with your favorite fitness places directly to see what they are offering.
Does your new year’s resolution involve improving your health? If so, this new tech will help.
Tacoma-based Fitness for Life helps people discovering the joy and power of exercise.
Try a new exercise routine so that this year, you can stick with that resolution and have fun.
Tips and tricks to help make your new year the healthiest yet.
Brooks Running Company recently conducted a fun study and found out a lot about people who run.
Try doing these when you don’t want to break a sweat but are going to anyway!
