Fresh Start

There is something undeniably refreshing about the start of a new year. Even if you don’t subscribe to the “new year, new me,” rhetoric or the tradition of New Year’s resolutions, it’s still satisfying to break out an untouched calendar and begin anew. It feels like a mini metamorphosis, an excellent excuse to shed whatever cocoon has been holding us back and move forward with whichever goals have been restlessly kicking in our minds.

In this Feature

Yoga Wild
Yoga for Everyone

 

Sleep
Sleep Better to Reset

 

Inspirational Books
Inspirational Reads to Kickstart 2019

 

Get Organized
Get Organized: A Guide for Executing Your 2019 Goals

 

Healthy Eating
You Are What You Eat

 

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