Wellness

Wellness

What to Know as You Get Older

It’s important to look at your life as a whole and develop a detailed plan.

Wellness

The Health Issue Many Women Suffer from but Rarely Speak Up About

Vaginal rejuvenation is changing the lives of women globally.

Wellness

Learn CPR Before Your Next Flight

As you get ready to travel, take five minutes and learn CPR at the Sea-Tac Airport.

Wellness

What You Should Know About Breast Cancer

To close out Breast Cancer Awareness month, we reached out to a few Pacific Medical Center care providers with some important questions we could all

Wellness

Nation’s Largest Barre Studio Opens First Location in the South Sound

On Friday, Sept. 5, Pure Barre celebrated the opening of a new University Place studio.

Wellness

Zenith West Gymnastics Opens in Tacoma

The 12,000-square-foot studio will be open for limited hours until its grand opening on Sept. 7.

Wellness

New Mental Health Hospital Opens in Tacoma

CHI Franciscan and MultiCare Health System joined together to open a hospital this spring to address

Wellness

Summer Skincare Tips

The sun is finally out, which means we should be taking extra good care of our skin.

Wellness

Groundbreaking Clinical Trial at St. Joseph Medical Center

Washington hospitals are part of a groundbreaking clinical trial that could be a game-changer.

Culture

Refresh and Refocus with Yoga Wild

The inclusive yoga company offers classes across Tacoma — yes, even from the roof of Alma Mater.

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