Five Steps to a 5K
Not a runner? No worries — we have five tips to get you there.
Feeling anxious? Here are some from exercises from MultiCare to help you return to the present.
MultiCare is helping Tacoma overcome isolation together through art, kindness, and service.
Local health care professionals are taking part in a national effort to search for new treatments.
Nurses at Virginia Mason have a process to allow families to say goodbye to patients dying of COVID.
Dr. Marie Kernie answers questions on keeping eyes healthy and safe.
Alex Majcher of PacMed discusses how to support mental health during the COVID-19 pandemic.
Smiles Dental and Optimal Dental Spa have chosen to remain open for dental emergencies.
The CEO of Heritage Distilling Co. tells us about the company’s newest product: Hand sanitizer.